I believe one of the most courageous things you can do is to reflect on your life story and acknowledge your barriers to living a life that aligns with your core values. As a clinician, I work with clients to create a blueprint on how to live a life that is filled with vitality and purpose. I am a Licensed Professional Counselor (LPC) who primarily works with married couples, young adults, and adolescents. Additionally, I teach an Intensive Outpatient Program for adolescents that struggle with anxiety and depression.

I originally graduated from the University of Kansas with a Bachelor’s Degree in Secondary Education in 2015. After teaching for a few years, I decided to pursue a degree in Professional Counseling at the University of Avila where I graduated in 2020 with a Master's in Counseling Psychology with a focus on Couples Therapy.

When working with individuals, I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT). When working with couples, I primarily utilize Gottman Theory along with Solution-Focused Therapy (SFT).

• Acceptance and Commitment (ACT)

• Christian Counseling

• Cognitive Behavioral (CBT)

• Dialectical Behavior (DBT)

• Eclectic

• Emotionally Focused

• Existential

• Gottman Method

• Person-Centered

• Solution Focused Brief (SFBT)