The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best things in life. - Martin Seligman 

Are you or someone you know looking to make positive changes in your life? My name is Dr. Jen Thibault, and I'm excited to introduce myself to potential clients who are eager to embark on a journey towards a healthier, happier lifestyle. I'm a dedicated PMHNP (Psychiatric-Mental Health Nurse Practitioner) Intern, with a wealth of experience in nursing, leadership, and business. With a strong background in quality improvement and a career as a realtor, I bring a unique blend of skills and expertise to guide individuals aged 6 to 65+ in the realms of lifestyle and positive psychology.

As a PMHNP student on the cusp of graduation, I am excited to expand my horizons by working with clients who are eager to make meaningful, lasting changes in their lives. I am passionate about the field of positive psychology, and I believe in its power to transform lives. Whether you are a child, a teenager, a young adult, or someone in the later stages of life, I am here to support and guide you.

Together, we can create a personalized plan to address your unique challenges, nurture your strengths, and uncover the path to a happier, healthier, and more fulfilling life. Your journey towards a better lifestyle begins with a single step, and I'm here to help you take that step with confidence.

If you're ready to embark on this journey or have any questions, please feel free to reach out. I look forward to the opportunity to work with you and guide you towards a brighter, more positive future.

Dr. Jen works with clients experiencing depression, anxiety, ADHD, and life transitions to improve personal growth, life satisfaction, and to implement health-related behavioral modifications.

Not living your best life yet and not sure where to start? Let's figure it out and get you there together. Dr. Jen uses an integrative approach including Humanistic, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. 

Lifespan, 6-65+ years  

Not living your best life yet and not sure where to start? Let's figure it out and get you there together. Dr. Jen uses an integrative approach including Humanistic, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. 

Here's a bit about my background:

• Over 20 Years of Nursing Experience: With more than two decades of experience in the nursing field, I have witnessed firsthand the impact of mental health on overall well-being. This extensive nursing background equips me with valuable insights and a deep understanding of the challenges people face.

•  Doctorate in Leadership: My commitment to continuous learning led me to earn a doctorate in leadership and innovation in health care. This academic achievement has honed my abilities in guiding and inspiring individuals to become the best versions of themselves.

• MBA: In addition to my nursing credentials, I hold an MBA (Master of Business Administration). This business acumen allows me to approach lifestyle and positive psychology from a holistic perspective, integrating business principles for personal development.

• Background in Quality Improvement: Quality improvement is all about achieving excellence, and I bring this dedication to my work in helping clients attain the highest quality of life. I will work with you to set and achieve meaningful goals for your well-being.

•  Realtor: My experience as a Realtor has given me a deep understanding of the importance of finding the right place to call home. I can draw parallels between the concept of finding your dream home and finding your own inner peace and contentment. 

• Associations: American College of Lifestyle Medicine, American Association of Nurse Practitioners, Obesity Medicine Association, and Case Management Society of America. 

By Appointment Only

Self-pay; Superbills for insurance reimbursement submission available on request