Anna Dietz-Henk

Anna Dietz-Henk

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ABOUT ME

Since beginning my work as a therapist in 1998, I have enjoyed working with a wide range of mental health struggles and life challenges. The foundation of my work is compassion, the therapy relationship, and the development of a unique plan that meets your needs. I consider it an honor to share in each client's unique life experiences, and to assist them in finding new strategies, inner wisdom and compassion, and a valued life direction. I love ongoing learning in my profession and bringing new knowledge and wisdom to the therapy relationship. I also am one of the founding therapists of the Adult Intensive Outpatient Program.

MY SPECIALTIES

Adolescents & Adults for Individual therapy

  • Anxiety

  • OCD

  • Illness Anxiety Disorder

  • Depression

  • Life Transitions

  • Personal Issues

  • Trauma

  • Bipolar Disorder

  • Chronic medical problems

MY TREATMENT APPROACH

I build my practice on a foundation of a strong understanding of your life experience and needs. I partner with you in a journey of compassion, bringing my knowledge and experience to assist you in healing. One of my treatment approaches is Acceptance and Commitment Therapy (ACT). ACT is a newer treatment modality with evidence for strong and lasting change, which I have seen in my practice. It creates change and growth through its rich combination of concrete strategies and a creative and liberating shift in how we view and respond to suffering. I also utilize Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy for treatment of OCD and Illness Anxiety Disorder.

EDUCATION & ASSOCIATIONS

  • B.A. University of Kansas

  • MSW Virginia Commonwealth University

MY HOURS

Mon 8:00-5:00pm

Tues. 8:00-5:00pm

Wed. 8:00-5:00pm

Thurs: 8:00-5:00pm

Fri: 8:00-1:00pm

ACCEPTED INSURANCE PLANS

  • Medicare
  • Humana
  • Aetna
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